Language is a medicine.
This book integrates deep and transmitted knowledge from the medicines of hypnosis, poetics, and energy healing to help you have a more open-hearted relationship with your unconscious mind. The artfully posed techniques I bring to you in this book and corresponding online course will be a revelation.

Just because they say it’s all in your mind doesn’t mean it’s not real. But it does mean you can use your creative mind to heal your body.
This 220 page book and corresponding online course will help you:
- think about physical symptoms differently
- be mindful and activate the inner resources you already have
- learn how to talk to your unconscious mind and hear what it is saying back to you
- learn how to practice self-hypnosis and energy healing techniques in order to activate your unconscious healing processes
Here’s what people are saying
Let me be your teacher and your guide as you learn about the mindbody connection through this book and online course….
Learn tried-and-true timeless techniques passed down through generations that can help deepen your understanding of how your body and mind work together to guide your healing path.
- You will receive a beautifully printed copy of the book, with a complementary “Sleep!” soundscape that you can download.
- You will get eight videos in total, and unlimited access.
- Each video leads you thorough a different technique that is covered in the book. They include a brief overview, and then a guided visualization, or demo.
- All of the techniques are great to practice and will help you to sleep more soundly & awake more confident to face the day.
- Watch them all at once, or slow watch in homeopathic doses — at your pace — and in your space.
Musings on the mindbody connection
Resilience
If you read self-help books or follow a spiritual practice, you’ve probably reckoned with the concept of uncertainty. Everything is always changing. Nothing is fixed, nothing is solid. You know that whatever state of mind you are in at this moment is in a state of...
Tapping
Tapping is a useful way to calm your system down when you are in the midst of anxiety. It is a first step towards understanding how energy works to help bring your mindbody nervous system back into alignment so that you can find the path of least resistance in the...
Anxiety relief: Stop Looking for Cures
What, really, is anxiety and were does it come from? What makes it vanish in a moment, only to come back, seemingly out of the blue, with the force of a tidal wave? There are many answers to this question depending on who you ask. Kierkegaard says that it is unfocused...
Use self-hypnosis to calm antidepressant withdrawal symptoms
Abruptly stopping the dosage of anti-depressant medications (SSRIs as they’re called by the pharmaceutical industry) is not recommended – and with good reason. When you start taking these drugs (Celexa, Prozac, Paxil, Zoloft, etc) they start to work by controlling the...